Our Clinicians
Meet our licensed sleep specialists dedicated to helping you overcome insomnia
Expert CBT-I Specialists
Our team consists of licensed mental health clinicians who specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I). Each clinician is specifically trained in evidence-based insomnia treatment and committed to helping you achieve better sleep and improved quality of life.
Crystal Hawkins, LPC, LCADC
Empowering better sleep, clarity, and wellbeing
Licensed in New Jersey • CBT-I Certified
As a Licensed Professional Counselor, Crystal believes that every person has the innate capacity not just to survive, but to thrive. Her work is grounded in the belief that resilience can be cultivated, even in the face of deep anxiety or life transitions. She takes an integrative and collaborative approach, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), CBT for Insomnia (CBT-I), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Mindfulness-Based Cognitive Therapy (MBCT). Crystal sees therapy as a space where clients can reconnect with their strengths, gain clarity, and develop practical tools for lasting change. With compassion and curiosity, she partners with clients to foster insight, flexibility, and a renewed sense of purpose.
Julie Figliolia, LPSW
Helping clients overcome insomnia with warmth, positivity, and evidence-based care
Licensed in New Jersey • CBT-I Specialist
Julie brings extensive clinical experience across individual, family, and group therapy, with a special focus on treating chronic insomnia using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Her background includes decades of work in mental health, from inpatient psychiatry to outpatient counseling and clinical supervision, giving her a well-rounded perspective on the emotional, behavioral, and medical factors that affect sleep. Julie partners with her clients to develop personalized strategies, foster resilience, and help restore restful, restorative sleep.
Ready to Work with Our Expert Team?
Schedule a consultation with one of our licensed CBT-I specialists today.
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